Today, I had an email that there would be free fast food in my building for the people who work there.
Yay!
The delivery time was on the bare minimum for when I might be able to grab some and then go pick up children from preschool.
Also, I am helping to supervise teacher education students who are learning about teaching literacy by actually tutoring at-risk readers. So I was not on campus normally.
The plan was that I could finish with the tutoring (which for an hour I walked between three different hallways modeling teaching techniques and checking in with the students and their students...that should count as exercise). Then I could run over, park, have just enough time to walk over to pick up a lunch, and then walk back and go pick up my own children. I could eat in the car so as not to laud it over my children that I had a special meal.
That was the plan at least....
I parked.
I walked (5-10 minutes over to the building).
I got there...no food. I had a potty break, got some water... still no food, just lots of people milling around waiting for food.
So....I walked back to my car because I didn't dare to wait any longer and risk being late for pick-up at preschool.
So that should count as extra exercise right? I not only walked but I ended up without the fattening fast food.
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1 comment:
Absolutely it counts! You can count it as all the calories you didn't eat and the exercise you did get.
The fact that you didn't have to exercise any self-control is beside the point. You can still fell virtuous.
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